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Gisele Plamondon, BSW, RSW

Gisele is a Registered Social Worker with the Saskatchewan Association of Social Workers. She has a Social Work degree from the University of Regina. Gisele has experience counselling youth and adults in a clinical setting. She has worked with clients in relation to anxiety, depression, low self esteem, trauma, and daily life stress. Gisele recently completed Level 1 Gottman training and is excited to add couples counselling to her practice.

 

Gisele is passionate about empowering people to reconnect with themselves through acknowledging and reclaiming the power they have over their own lives. She believes that a healthy sense of self esteem is foundational for growth and encourages clients to explore the relationships that they have with themselves. Gisele takes a person-centred approach, seeking to understand each situation from the perspective of the client. Gisele is often described as warm, genuine, and down to earth.

 

In addition to her clinical counselling practice, Gisele provides private or small group yoga classes, either in the comfort of your own home, or at the Aspire Too office.  Gisele has completed 100 hours of yoga teacher training and offers private and small group yoga classes upon request. She has a firm belief in the power of yoga to heal the body, mind, and spirit and seeks to help students use yoga as a tool for personal growth and healing. Each class is tailored to the needs of the student and is infused with music and a coordination of breath with movement.

 

Gisele has experience conducting workshops and is available to custom create and facilitate workshops and events on topics such as: body image, healthy relationships, self esteem building, and more.

 

Gisele works with clients in the areas of:

  • Depression
  • Anxiety
  • Self Esteem and Self Confidence
  • Life stress
  • Adjustment following life changes
  • Trauma
  • Grief and Loss
  • Relationship Issues
  • Self Care and Personal Growth
  • Decision Making
  • Communication Skill Development
  • Conflict Resolution
  • Social and Life Skills

When Gisele isn’t inspiring her clients to realize their true potential, you can find her reading books for personal and professional development, spending time with friends and family, or doing headstands at the yoga studio.