Let’s face it, this past year has been tough. It has been a challenging year both personally and professionally, however one thing that has become prominent is the importance of mental health.
A Saskatoon-based clinical counsellor said some of her clients are “catastrophizing” amid the seemingly endless stream of COVID-19 related developments.
The Holistic Stress Skills Workshop featuring Elizabeth from Aspire Too and Jackie Reimche of Freedom Holistic Nutrition offered tips to help manage stress through your thoughts and nutrition.
Elizabeth Smith of Aspire Too gives advice on how to manage your expectations and navigate potential stressors during the holiday season.
Laura Hicks speaks to CTV about the accessibility of mental health services.
Aspire Too’s Margarita Sysing, was recently featured on TAYFFI Talks! to share her expertise on what parents and caregivers should watch out for when considering the impact on children’s mental health in the COVID-19 era.
Master of Social Work Students needs and the accessibility of services at the U of R, Saskatoon Campus researched by Sherry Tucker, BA, BSW, MSW, RSW, Clinical Social Worker, Director of Family Services