Brigitt de Villiers, BSW, RSW

I am a Registered Social Worker with the Saskatchewan Association of Social Workers. I graduated with a Bachelor of Social Work from the University of Regina in 2009 and have since worked in diverse roles across education, health care, and community settings with people of all ages and abilities. I am currently completing my Master of Social Work (MSW) at the University of Waterloo.

I see choosing to begin counseling as a courageous act of self-care, one that can also bring feelings of uncertainty or fear. My role is to provide a safe, compassionate, and non-judgmental space where clients can explore their thoughts and feelings. I aim to build a trusting, collaborative relationship grounded in honesty, understanding, and respect.

My approach is holistic and client-centered, focusing on the whole person, not just their mental health needs. Drawing on CBT, DBT, Trauma Stress Studies, and the Gottman Method, I tailor strategies to each client’s unique needs. With a strengths-based and integrative style, I work to empower clients with practical skills to navigate life’s challenges with greater resilience.

My passion lies in supporting people through grief and loss. I’ve completed End-of-Life Doula training at Douglas College and hold a Death, Dying & Bereavement Certificate from Wilfrid Laurier University. I strive to help clients and their families reframe experiences of death and loss, moving from fear and sadness toward connection, meaning, and emotional healing.

I work with clients ages 12+ in the areas of:

• Grief and loss
• Chronic illness
• End-of-life support
• Traumatic bereavement
• Anxiety and depression
• Women’s health, including maternal health and pregnancy loss
• Mindful self-compassion
• Healthy relationships and boundaries
• Self-esteem and body image
• Goal setting and stress management
• Life transitions

Outside of work, I enjoy being outdoors with my husband and three kids – whether we’re out on the lake, fishing, hiking, or in the garden. In the winter, cross-country skiing is one of my favorite ways to recharge and stay grounded.