Now that the rush of the holiday season is behind us, it is time to get back into a routine that promotes health and happiness. Too often the demands of our lives are overwhelming, and we find ourselves struggling with trying to manage the multitude of responsibilities in our lives. We find that sometimes we...Read More
We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.