December can be a month that feels like we are on a never ending emotional roller coaster ride. For some people, roller coaster rides can be exciting and motivating while for others the ride is worrisome and overwhelming. Here are a few ideas to help you through the positive and negative emotions when the tidal...Read More
We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.