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Ask the Counsellors: What Do I Do? My Kids Hate Me.

Dear Aspire Too, I am reaching out because I am not too sure what to do. I feel like I’ve tried everything to try to repair the relationship with my kids. We have already tried counselling a few times, but it didn’t work or have any lasting results, it feels like my own kids hate […]

Ask the Counsellors: Life Coaching or Counselling?

Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature”. Please submit your questions confidentially  to [email protected] Question: Hi there. I am interested in exploring life coaching, as well as some possible career counselling in the future. I have been through personal counselling in the past, which I […]

Ask the Counsellors: Mindfulness

Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature”. Please submit your questions confidentially  to [email protected] I have struggled with anxiety for the past twelve years. I have tried several doctors, medications and have seen a counsellor off and on, depending on the time of year and […]

Ask the Counsellors: Moody Teen

Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature”. Please submit your questions confidentially  to [email protected] I’m a single parent of two children, my 8 year old son is helpful, cheery and generally nice to have around. My thirteen year old daughter, on the other hand, is […]

Ask the Counsellors: Too Rough for Me.

Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature”. Please submit your questions confidentially  to [email protected] I have a question about the way my children play at home and if I should be concerned? I have a two boys, one is two and the other is almost […]

Ask the Counsellors: How Long Should I Wait?

Q: I have been in a relationship for two and a half years with my partner. He is currently having career challenges transitioning from his recent completion of graduate University studies. I am excelling right now and growing in all areas of my life however my relationship has hit a crossroads and is stagnant. Since […]

Ask the Counsellors: How Should I Make this Decision?

Q. I have a quick question that I’m hoping you can help me with. I am in the middle of making a potentially life changing career decision that will require me to go back to school and move from Saskatchewan, the only province I’ve ever lived in.  I am trying to be practical and rational […]

Ask the Counsellors: Life Coaching or Counselling?

Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature”. Please submit your questions confidentially  to [email protected] Question: Hi there. I am interested in exploring life coaching, as well as some possible career counselling in the future. I have been through personal counselling in the past, which I […]

Integrating Work and Life: How to Manage Expectations

Now that the rush of the holiday season is behind us, it is time to get back into a routine that promotes health and happiness. Too often the demands of our lives are overwhelming, and we find ourselves struggling with trying to manage the multitude of responsibilities in our lives. We find that sometimes we […]

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