Who am I? What is important to me? Where do I belong? All of these questions point to personal identity and have an impact on your mental wellness. Here are three areas that are valuable to reflect on when examining your identity: Roles Personal Values Social Connections Roles – The roles that we play...Read More
We are a highly skilled and experienced team of counsellors who provide
quality, brief, solution focused clinical services to a diverse population
with varied life experiences. We are down-to-earth, sincere, and empathetic
and we will make you feel at ease upon first meeting. We provide an easy,
relaxed, comfortable atmosphere where you will feel at home. Our goal is for
you to learn meaningful and practical tools and skills that you can
confidently apply to your life situation.