In one way or another we have been touched by the pandemic. Whether it has been an experience of loss, change, adjustment or finding creativity and new interests, this collective experience has rocked and shifted every aspect of our wellness – mentally, physically, emotionally and spiritually. Here are a few ideas to ponder to stay...Read More
We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.