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May 25, 2022
Dear Ask the Counsellor. I recently found out my daughter is struggling with self harm. I don’t understand why she is doing it and I do not know how to help her. – Scared Mom   Dear Scared Mom, I understand that it can be scary as a parent to have a loved one struggling...
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About Us

We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.