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August 26, 2022
Binge eating can be caused by a lot of things. It can be used to cope with stress, it can be a response to an emotional trigger, it can be a learned behavior, improper knowledge about healthy eating, or all of the above. Binge eating can be scary for anyone because you feel like you...
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About Us

We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.