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April 11, 2024
Releasing the Pressure Cooker Inside of Us At times our minds and hearts may feel like they are stuck in a pressure cooker; overwhelmed, pressurized, and heavy.  If we ignore the pressure cooker, it sometimes feels like a volcano could explode or the tank could crack under pressure.  Small things that normally do not bother...
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About Us

We are a highly skilled and experienced team of counsellors who provide both brief and solution focused services, as well as longer term support for more complex circumstances, to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic, and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.