(306) 382-2391 reception@aspiretoo.ca Monday - Friday 9:00am - 8:00pm Saturday 10:00am-4:00pm

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Ask the Counsellors
Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature”. Please submit your questions confidentially to reception@aspiretoo.ca Dear Aspire Too, My husband and I have been married for 12 years. Lately I’m feeling really discouraged about our relationship. It’s like we’re moving further and further apart. It just...
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Dear Aspire Too, I am a parent of four children ranging in age from 2 to 11. Every year when the weather warms up I feel myself dreading summer vacation. The kids have activities they attend throughout the summer and we often get a neighbor’s daughter to come and watch the kids while my husband...
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Dear Aspire Too, I’m a female in my mid-forties, recently divorced from my now ex-wife, and have an adult son who has recently moved away for college. I’m a professional with quite a demanding schedule, and often choose my work over everything. With the divorce, the nature of my work, and my son moving away...
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Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature“. Please submit your questions confidentially to reception@aspiretoo.ca   Dear Aspire Too, How do you get someone in to seek counselling who won’t go? They may have anxiety issues? Maybe it’s depression? Sincerely, Concerned About Someone I Know Dear Concerned...
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Dear Aspire Too, My husband and I have recently decided to separate. I think it was a mutual decision overall, however it was me who initiated the final conversation leading to the separation. Since our conversation, he has moved out and I have remained in the home with our three children, ages ten, seven, and...
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Dear Aspire Too,  I’ve been to a couple of counselors but although I found the sessions quite useful, I’m still having trouble with anxiety. Sometimes the way I feel scares me. My heart starts beating fast and I feel like I can’t breathe. It comes out of nowhere and I don’t even know why. Where...
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Every month the associates at Aspire Too will answer your questions in our “Ask the Counsellors Feature“. Please submit your questions confidentially  to reception@aspiretoo.ca   Dear Counsellor, I used to think of myself as a strong, independent person. I recently moved out on my own, secured a good job after finishing university, and rarely ask people...
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Dear Counsellors, Last spring after 15 years of marriage my wife decided to end our marriage. We have two children ages 10 and 14 who I rarely get to see. When my wife told me she wanted to end the marriage I was in shock because I thought our marriage was fine. She said she...
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Dear Counsellors, “I’m in a new relationship and I’m worried that I’m going to screw this one up again. I almost always give my partner everything that they want and I end up resenting them because they don’t do the same for me. How do I stop doing this? I’m usually self-assured but when I...
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Dear Aspire Too, Almost a year ago my father attempted suicide.  I used to talk to him every day, but one day I hadn’t heard from him.  After a few hours of him not answering my texts or phone calls, I decided to go over to his condo where I found him.  I called the...
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About Us

We are a highly skilled and experienced team of counsellors who provide quality, brief, solution focused clinical services to a diverse population with varied life experiences. We are down-to-earth, sincere, and empathetic and we will make you feel at ease upon first meeting. We provide an easy, relaxed, comfortable atmosphere where you will feel at home. Our goal is for you to learn meaningful and practical tools and skills that you can confidently apply to your life situation.